I always enjoyed playing outside as a kid. Be it soccer, tennis or any kids game, which involved movement and playing with others.
I am enjoying it still now. Running, snowboarding, and resistance training are top of my list these days. They not only support my body, but also my mind and my soul.
What I appreciate besides the pure exercise is the exchange with and learning from others: from my personal trainer, from my friends, from my colleagues. They all motivate me to achieve more. Thank you all for that and I am already looking forward to my next session with anyone of you.